Firas on training with the pros

http://www.trainingwithpros.com/index.php?option=com_hwdvideoshare&task=viewvideo&Itemid=1&video_id=55

Rachelle Leah and MMA athletics come to tristar gym

http://msn.foxsports.com/video/shows/mmathletics?vid=56fdb4a7-2f4d-403d-

Classes schedule updated june 2010

Dimanche - Sunday

No Classes

Lundi - Monday

5:30-6:30pm Brazilian jiu jitsu for MMA

6:30-7:30pm Muay thai for MMA

5:30-7:00pm Muay thai

7:00-8:30pm Karate adults

7:00-8:30pm Boxing

Mardi - Tuesday

1:30-3:00pm Brazilian jiu jitsu for MMA

7:00-8:30pm Brazilian jiu jitsu/Wrestling for MMA

7:00-8:30pm advanced kick boxing

8:30-10:00pm beginner kick boxing

Mercredi - Wednesday

5:30-7:00pm Beginner brazilian jiu jitsu for MMA

5:30-7:00pm Muay thai

7:00-8:00pm Advanced MMA sparring

7:00-8:30pm Boxing

7:00-8:30pm Karate for adults

Jeudi - Thursday

1:30-3:00pm Brazilian jiu jitsu for MMA

7:00-8:30pm Brazilian jiu jitsu/Wrestling for MMA

7:00-8:30pm advanced kick boxing

8:30-10:00pm beginner kick boxing

Vendredi - Friday

5:30-7:00pm striking for MMA

7:00-8:30pm Boxing

Samedi - Saturday

11:00-12:30pm semi private MMA class

1:30-3:00pm Brazilian Jiu jitsu with GI

4:00-5:30pm Muay thai striking for MMA

WEC's Miguel Torres Plans Fall Return, Camp With GSP Trainer Firas ...
MMAFighting.com
But I've been training since the Montreal UFC and whenever I get the word, I'm going to go up to Firas (Zahabi's) camp in Montreal for two months." Zahabi ...

Tristar gym on Job de Bras television show!!!!

http://www.ztele.com/webtele/combattant-ultime-10065/

PARK: Georges St. Pierre vs. Dan Hardy breakdown and analysis

MMATorch
Drilling the hold with Firas Zahabi; Greg Jackson stressed to the Champion that he executed the arm bar perfectly. Dan Hardy was just simply prepared to let ...

St-Pierre beats Hardy in a lopsided decision at UFC 111

CP24, Canada
GSP coach Firas Zahabi acknowledged there were opportunities to finish the fight. "But the thing is Dan Hardy's hard to kill, that's the bottom line. ...