FREE of charge to all tristar members(Day pass for non-members required),Alcide Deschesnes will be offering a BJJ Fundementals course every Tuesday @8:30pm in the RED  ROOM after the Beginner's Vale Tudo class all throughout the month of February.

This is a great oppertunity for those unfamiliar with ground fighting or those students looking to get in a great technical workout with one of Tristar's best personalities!