Classes schedule updated june 2010

No Classes

Lundi - Monday

5:30-6:30pm Brazilian jiu jitsu for MMA

6:30-7:30pm Muay thai for MMA

5:30-7:00pm Muay thai

7:00-8:30pm Karate adults

7:00-8:30pm Boxing

Mardi - Tuesday

1:30-3:00pm Brazilian jiu jitsu for MMA

7:00-8:30pm Brazilian jiu jitsu/Wrestling for MMA

7:00-8:30pm advanced kick boxing

8:30-10:00pm beginner kick boxing

Mercredi - Wednesday

5:30-7:00pm Beginner brazilian jiu jitsu for MMA

5:30-7:00pm Muay thai

7:00-8:00pm Advanced MMA sparring

7:00-8:30pm Boxing

7:00-8:30pm Karate for adults

Jeudi - Thursday

1:30-3:00pm Brazilian jiu jitsu for MMA 

7:00-8:30pm Brazilian jiu jitsu/Wrestling for MMA

7:00-8:30pm advanced kick boxing

8:30-10:00pm beginner kick boxing

Vendredi - Friday

5:30-7:00pm striking for MMA

7:00-8:30pm Boxing

Samedi - Saturday

11:00-12:30pm semi private MMA class

1:30-3:00pm Brazilian Jiu jitsu with GI

4:00-5:30pm Muay thai striking for MMA