What should we bring to class?

A: The general rule for most classes is to be dressed in comfortable, stretchy clothing that doesn't restrict movement. Running shoes are suggested and some classes call for handwraps and a good skipping rope. Each class has its own requirements for gear and the instructor will be happy to give you a list on your first class. Our sports shop also carries a wide selection of gear and accessories. Don't be shy to ask someone at the counter for some assistance!